Irish Moss/Sea Moss Benefits
When it comes to marine superfoods, the benefits of Sea Moss surpass almost every other algae. They include healthy mucus membrane support, digestive health, thyroid support, weight loss, mental health and fertility. Below are some of the many benefits .
1. Rid the Body of Mucus
2. Thyroid Support
3. Digestive Health
4. Mood Enhancement
5. Sexual Health and Fertility
6. Weight Loss
7. Packed with Essential Nutrients
8. Anemia Relief
9. Improve Joint Health
10. Speed recovery after surgery
11. Prevent Radiation Poisoning
Chlorophyll is a pigment that gives plants thier green color. This nutrient is present in green vegtables and other plant based foods like alge. It is very high in anitoxidants as well.
The recommended quantity and dosage of sea moss is about 1 to 2 tablespoons daily. That translates to about 4 to 8 grams of sea moss per day.
You can mix in smoothies, tea, or your favorite soup.
Last in the refrigerator up to 4 weeks. Can also last months in the freezer by placing sea moss in a ice cube tray.
Monthly Sea Moss
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